Integrative Psychiatry for Anxiety & PTSD in California.

California Integrative Psychiatry for Anxiety & PTSD | Book Your Consultation

Struggling with anxiety or PTSD? Jabali Health offers integrative psychiatry in CA. We combine medication, therapy, and nutrition for lasting relief.

A woman finding help

Finding Lasting Relief: Why Integrative Psychiatry is the Key to Managing Anxiety and PTSD in California

For many high-functioning adults in California, the experience of anxiety and PTSD isn’t always visible to the outside world. You might be excelling at work or showing up for your family, but internally, you are battling a racing heartbeat, restless nights, or the heavy weight of past trauma.

Traditional mental health care often takes a "one-size-fits-all" approach, focusing solely on symptom management through medication. At Jabali Behavioral Health, we believe you deserve more. By utilizing integrative psychiatry for anxiety and PTSD, we look beyond the diagnosis to treat the whole person.

What is Integrative Psychiatry?

Integrative psychiatry is a holistic approach that combines the best of conventional medicine (like medication management) with evidence-based complementary therapies.

At Jabali Health, led by Veronica Kamau, PMHNP, our approach to anxiety and PTSD includes:

• Medication Management: Finding the lowest effective dose to minimize side effects.

• Psychotherapy: Utilizing Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to reframe thought patterns.

• Nutritional Support: Addressing how diet impacts brain chemistry and mood regulation.

Supplements & Herbs: Using natural interventions to support the nervous system.

Why a Holistic Approach Matters for PTSD and Anxiety

PTSD and anxiety are not just in your head; they live in your body. Chronic stress impacts your gut health, sleep patterns, and immune system.

If you are a cancer survivor navigating the fear of remission, or an immigrant struggling with the trauma of displacement and cultural stigma, a standard prescription may not be enough. Integrative care addresses the biological, environmental, and psychological roots of your distress. We create a safe, non-judgmental space where you can feel truly seen and supported.

Specialized Care for Californians

Whether you are dealing with the high-pressure lifestyle of a California professional or the unique challenges of navigating life as an immigrant, our virtual and in-person services (based in Elk Grove, CA) are designed to fit your life. We focus on:

1. Reducing Hypervigilance: Calming the fight or flight response associated with PTSD.

2. Improving Sleep Quality: Addressing the insomnia that fuels anxiety.

3. Restoring Empowerment: Helping you reclaim your life on your own terms.

Reclaim Your Peace of Mind Today

You don’t have to push through every day on your own. Healing is possible, and you deserve support along the way. At Jabali Health, we blend personalized medication plans with nutrition and compassionate therapy to help you feel more grounded, capable, and in control of your life again.

Ready to feel better and live brighter?

If you are looking for integrative psychiatry for anxiety and PTSD in California, let’s start the conversation. Our 15-minute complementary consultation is the perfect way to see how a tailored, holistic approach can transform your mental health.

Click here to Book Your Session with Jabali Health today. Serving patients across California and Arizona.