Depression
Psychiatric Mental Health Nurse Practitioner located in Elk Grove, CA
Depression can color your days and nights, preventing you from enjoying your life to the fullest. Help is available through the care of psychiatric mental health nurse practitioner Veronica Kamau, PMHNP-BC, of Jabali Behavioral Health Nursing, Inc., in Elk Grove, California. When you’re ready to start, call or set up a one-on-one online visit today.
Sadness, grief, and periods of feeling “low” or “blue” are normal parts of life. There may even be times in life when you feel overwhelmed by these emotions for a brief period of time. There’s no way to completely avoid sadness; in some ways, these feelings help us recognize and appreciate the times when we experience happiness or joy.
Depression is different. While depression often includes feelings of sadness, it is a mental health condition that affects all aspects of your daily life. Depression changes the way you think, the way you feel, and the choices you make.
Anyone can develop depression at any time. You can experience depression even in times of happiness and stability when there are seemingly no “reasons” to feel the way you do.
Some of the risk factors for depression include:
It isn’t always easy to know when you’re dealing with depression. In many cases, symptoms like fatigue, difficulty concentrating, appetite changes, or persistent sadness gradually increase over time.
If you notice changes in your energy levels or begin to act or respond in ways that are not normal for you, it may be time to reach out for help. Screening for depression is a simple process, and Veronica can sit down with you and discuss your symptoms to determine if you might be experiencing depression.
For some people, friends and family are the first to notice something is wrong. If the people closest to you express concern about your mental health, consider coming in to discuss the matter with a professional. Everyone needs some extra guidance and support at one time or another, and there is no need to feel self-conscious or ashamed for seeking help.
It’s important to note that thoughts of suicide or self-harm are considered a medical emergency and should prompt an immediate call for help.
To book a visit, simply call the office during normal business hours. You can also book online in just a few moments. Sitting down with a mental health professional can help you achieve clarity and hope for the future, so begin your path today.